Saturday, February 28, 2009

OBESITY D:<

When you go to your doctor, does he or she say your overweight? Why are you overweight? Being overweight means you have to much body fat. As I researched, most kids become obese by not exercising, eating too much, eating wrong food such as fast food, or being overweight runs through the family. Eating healthy and exercising is the best way to lose weight.
Being obese is when someone is over the average weight. But you should take obesity seriously because obese individuals have a 50% to 100% increased risk of death from all causes as compared to normal weight individuals. Being obese can lead to type 2 diabetes, heart disease, high blood pressure, arthritis, stroke, and sleep apnea. That causes to DEATH.
Eating healthy leads to: 1) losing weight
2)lowers blood pressure
3)lowers the risk of cardiovascular disease and cancer

LIVE YOUR LIFE HAPPY :DDDD